‘Regret is a major theme of my work’: Matt Haig on finding acceptance

Matt Haig, the acclaimed author behind the bestseller *The Midnight Library*, has long used his writing to delve into themes of regret and mental health. Turning 50 alongside the publication of his latest novel, *The Midnight Train*, Haig reflects on how acceptance has gradually settled into his life. His journey through mental health struggles has… Continue reading ‘Regret is a major theme of my work’: Matt Haig on finding acceptance

Life lessons: Joe Newman on what life so far has taught him

The British singer-songwriter behind alt-J and his solo project JJerome87 shares insights about his creative process, thoughts on the far-right’s influence, and views on drug use. Starting with his daily routine, he describes a simple morning involving basic necessities like using the toilet, drinking water, having breakfast, and coffee. His daughter often wakes him up,… Continue reading Life lessons: Joe Newman on what life so far has taught him

Life lessons: Arlo Parks on what life so far has taught her

The British singer-songwriter shares insights on managing road rage, overcoming an apple juice obsession, and embracing the philosophy of “controlling the controllables.” Her typical morning begins with a double espresso shot, followed by exercise—either running or a gym session—and then some time listening to NTS radio. After that, she prepares eggs and journals, keeping this… Continue reading Life lessons: Arlo Parks on what life so far has taught her

Life lessons: Rick Astley on what life so far has taught him

The English singer-songwriter, now 60 years old, reflects on various aspects of his life, from appreciating good fortune to embracing stoicism, and even imagines what his life might have been like if he had taken a different path. He begins by sharing his morning routine, which involves rising early, going for a lengthy walk, and… Continue reading Life lessons: Rick Astley on what life so far has taught him

Life lessons: former Olympian Aimee Fuller on what life so far has taught her

As the 2026 Winter Olympics begin this evening, former Team GB snowboarder and TNT presenter Aimee Fuller shares insights into what has shaped her life both on and off the snow. Reflecting on her journey, Fuller offers a glimpse into the habits, motivations, and life lessons that have influenced her beyond her athletic career. Aimee… Continue reading Life lessons: former Olympian Aimee Fuller on what life so far has taught her

Life lessons: former Olympian Aimee Fuller on what life so far has taught her

As the 2026 Winter Olympic Games kick off tonight, former Team GB snowboarder and TNT presenter Aimee Fuller shares insights into the experiences and values that have influenced her life beyond competitive snowboarding. Reflecting on her routines and mindset, Fuller reveals how movement and mindfulness shape her daily approach. “I love to move. It’s my… Continue reading Life lessons: former Olympian Aimee Fuller on what life so far has taught her

‘We just have to stop doing bad things and do good things’

Despite the existential threats facing humanity today, celebrated author Ian McEwan believes the future remains firmly within our control. Recently, at their home in the Cotswolds, McEwan and his wife Annalena experimented with the AI program Soniva Music. They asked it to transform Philip Larkin’s well-known poem ‘This Be The Verse’ into a country music… Continue reading ‘We just have to stop doing bad things and do good things’

Life lessons: Naz Shah on what life so far has taught her

A British politician reflects on optimism, lessons from her mother’s imprisonment, and her strong belief in the power of community. Her daily routine begins with taking thyroid medication followed by a ginger tea, as caffeine interferes with her treatment. Each workday varies greatly, but she often dives straight into early meetings. She shares her hopeful… Continue reading Life lessons: Naz Shah on what life so far has taught her

Life lessons: Sam Ryder on what life so far has taught him

English singer-songwriter Sam Ryder emphasizes the significance of forging one’s own path, gaining wisdom from surfing, and embracing the art of letting go. Reflecting on his journey as a musician, Ryder acknowledges that comparison to others is futile as each individual’s path is unique. He highlights the importance of staying true to oneself and focusing… Continue reading Life lessons: Sam Ryder on what life so far has taught him

App launches to help people to discover nature on their doorstep

A unique digital platform with the support of conservationists and environmentalists is aiming to bring individuals closer to nature in the UK by charting out the country’s untouched landscapes, ranging from city parks to secluded coastlines. The initiative is a response to the increasing pace of modern life, which often alienates people from the natural… Continue reading App launches to help people to discover nature on their doorstep