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Following childbirth, many individuals experience a shift in their libido, which can impact intimate aspects of their relationships. Reality TV personality and fitness coach Holly Hagan-Blyth shared her personal struggle with intimacy after the birth of her son. She expressed that her desire for sex significantly decreased, leading her to avoid any form of physical closeness with her spouse.
Rachel Gold, a sex and relationship therapist, emphasized that the expectation to resume intimacy after the six-week postnatal check can be misleading. Hagan-Blyth mentioned that openly communicating with her husband about her feelings helped alleviate the pressure she felt. This communication enabled them to navigate their intimacy issues and strengthen their relationship.
Dr. Jennifer Lincoln, an obstetrics and gynaecology specialist, highlighted the physical and hormonal changes that occur post-childbirth, which can contribute to the decreased libido in women. She elaborated on the healing process the body undergoes and the hormonal fluctuations that can affect sexual desire. It is essential for couples to recognize and address these changes to work towards a healthier intimate relationship.
It’s vital to acknowledge that challenges with postpartum intimacy can affect both parents. Personal accounts shared with the CBeebies Parenting Helpline underscored the emotional complexities that fathers may also face. Practitioner Fleur Parker emphasized the importance of open communication and understanding between partners to navigate these challenges effectively. In conclusion, it’s essential for couples to communicate openly, seek support if needed, and approach the journey back to intimacy with patience and understanding
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