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James Middleton spoke openly about the support he received from his sister, Catherine, in dealing with his mental health challenges. In an interview with the Daily Mirror, he shared how Catherine and their other sister, Pippa Middleton, have been there for him through his highs and lows. Recognizing the unique and complex nature of sibling relationships, he emphasized the strength of the bond they share.
The 38-year-old has not shied away from discussing his mental health journey, including his struggles with dyslexia, ADD, and depression. He credited Catherine, Pippa, and their mother, Carole, for helping him navigate a crisis in 2017 that led him to contemplate suicide. Their presence and support showed him that vulnerability is not a sign of weakness but of resilience.
In addition to his family’s support, Middleton highlighted the role of his cocker spaniel, Ella, in his healing process. The connection he shared with his pet provided him with a sense of purpose and motivation during dark times. Reflecting on his sisters’ emotional intelligence, he acknowledged how their ability to empathize influenced his own emotional awareness and expression.
While admitting that articulating his feelings, especially during tough moments, was a challenge for him, Middleton noted the impact of his family’s compassionate approach. Their understanding and encouragement enabled him to embrace his emotions more fully and openly. Through his experiences, he discovered the importance of acknowledging and addressing mental health struggles, emphasizing the strength that comes from seeking help and sharing one’s journey
Read the full article from The BBC here: Read More
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