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When entering the second week of the term, many students find themselves combating the inevitable freshers’ flu. Despite finally settling into university life, the scratchy throats and runny noses seem to appear out of nowhere, making lectures less about learning and more about stifling a cough. Dr. Zania Stamataki, an associate professor of viral immunology at the University of Birmingham, clarifies that freshers’ flu is simply a blend of common cold viruses that attack simultaneously when thousands of students convene on campus, bringing various respiratory viruses with them. The crowded lecture halls, unhygienic communal kitchens, and late-night parties create a breeding ground for illnesses to spread rapidly.
According to immunologist and professor Sheena Cruickshank from the University of Manchester, the mixing pot of infections during freshers’ week is a result of bringing together individuals from diverse places, subjecting them to unfamiliar viruses, and confining them in close quarters. As respiratory viruses constantly evolve, minor differences between strains can confuse the body’s immune system, necessitating it to start from scratch. Stress, diet, and lifestyle choices also play a crucial role in weakening the immune system during the initial weeks of university. The compelling urge to socialize, mundane diet, stress, and lack of sleep contribute to the body’s weakened state, making it more susceptible to illness.
The consumption of alcohol during this period further complicates matters, as it diminishes the production of white blood cells crucial for fighting off infections. Furthermore, a poor diet and sporadic eating habits prevalent among students compromise the immune system’s efficiency. With various viruses circulating, individuals may find themselves unwittingly exposed to numerous infections, increasing the chances of contagion. Despite feeling healthy and vigorous, the risk of transmitting illnesses remains high due to the body’s limited exposure to diverse pathogens. As a result, students may find themselves battling multiple infections simultaneously, taxing the immune system and potentially leading to prolonged illnesses.
It is essential for students to discern between common viruses and more severe infections like meningitis, which poses a grave threat if left untreated. Meningitis shares symptoms with freshers’ flu but can result in seizures, brain damage, and sepsis if neglected. Awareness of the symptoms and timely
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