The British Podcast Awards’ Hall of Fame recently welcomed Just One Thing, the podcast hosted by the late Dr Michael Mosley. Dr Mosley popularised the 5:2 diet, a form of intermittent fasting, and Just One Thing presents scientifically proven tips to improve health and change lives. Dr Clare Bailey Mosley, Dr Mosley’s wife, accepted the award on behalf of her late husband at one of her first public appearances since his death. Michael Mosley passed away due to natural causes in June while walking on the island of Symi.
Just One Thing began in 2021 and ran for three years, covering a range of health topics from the effects of cold showers to the benefits of learning to play an instrument. The award-winning podcast connects with listeners on multiple levels, providing simple yet useful information to aid them towards a healthier lifestyle, something that Michael Mosley was passionate about. Upon accepting the award, Dr Bailey Mosley revealed that Michael loved the format of the podcast
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