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‘Trees show us what community means’. The importance of having access to forests, according to you
“As someone who has survived multiple mental health crises, the presence of trees has been crucial to my healing and recovery. I go for walks in the woods and feel deeply relaxed and grounded, the sound of the leaves rustling and birds singing feels like a balm for the mind. For me, the forest is my ultimate refuge – it’s a place where I feel connected to something much greater than myself, something that can hold my pain and contain my struggles. Being in the forest reminds me that I am a part of nature too, and that I belong.” – Kelly, Quebec, Canada
“Being in shady woods or walking amongst trees that have been there for hundreds of years is very calming to me. When I’m in the woods, I’m completely relaxed and just me. Recently, I stood underneath the cathedral-like canopy of an 800-year-old tree in the Yelverton National Park in Western Australia and it simply took my breath away. You feel the bark and see the size and grandeur that will outlive us. It feels like a home for ancient spirits that we have the privilege to visit as respectful guests.” – Chris, Western Australia
