Gordon Ramsay has taken to Instagram to discuss a recent biking accident that left him with a nasty bruise on his torso. The incident happened while he was cycling in the United States. The celebrity chef admitted that the experience had shaken him and that he felt lucky to be alive. In the post, he thanked the medical staff who had helped him and urged his followers to wear helmets whenever they are riding bikes, even if it is for a short journey.
The message was reiterated in the comments section where the chef told his followers that he had not been seriously injured, but that his helmet had saved his life. He also reassured them that he was doing okay. Last year, the chef reacted positively when he learned that K-pop group NCT had referenced him in one of their songs.
Ramsay is known for his love of cycling and taking part in Iron Man triathlons. It is unclear whether the injury he sustained will impact his ability to train and compete in such events. However, his post serves as a reminder of the importance of bike safety and the need to wear helmets while out cycling.
The post has garnered thousands of comments from Ramsay’s fans, many of whom wished him a speedy recovery. It is unclear whether the celebrity chef will continue to cycle during his recovery period or whether he will be taking a break from the sport
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